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WPF shared menu between main top menu and right click context menu

I'm trying to make a shared menu between something on my top menu bar of my app, and the right click context menu of something in my interface in WPF. I've googled aroudn but I can't figure out hwo to share ONLY the menuitems list.
Here is a picture of the UI to help describe it:
The way this works is when an item in the list (as shown in the background) is selected, this menu becomes available to use. I would like to make it so that when you right click an item in the list, it also shows the same menu. I would like to avoid duplicating code, so I defined a resource for MenuItem in my window resources:
<MenuItem x:Key="modUtilsMenu">
<MenuItem Header="{Binding SelectedMod.ModName}" IsEnabled="False" FontWeight="Bold" />
<MenuItem Header="{DynamicResource string_Checkforupdates}" Command="{Binding SelectedModCheckForUpdatesCommand}" ToolTip="{DynamicResource string_tooltip_checksForUpdatesToThisMod}" >
<MenuItem.Icon>
<fa:ImageAwesome Style="{StaticResource EnableDisableImageStyle}" Icon="Cloud" Foreground="{DynamicResource {x:Static adonisUi:Brushes.ForegroundBrush}}" Height="16" Width="16"/>
</MenuItem.Icon>
</MenuItem>
<MenuItem Header="{DynamicResource string_RestoremodfromME3Tweaks}" Command="{Binding RestoreModFromME3TweaksCommand}" ToolTip="{DynamicResource string_tooltip_forcesUpdateCheck}" >
<MenuItem.Icon>
<fa:ImageAwesome Style="{StaticResource EnableDisableImageStyle}" Icon="CloudDownload" Foreground="{DynamicResource {x:Static adonisUi:Brushes.ForegroundBrush}}" Height="16" Width="16" RenderOptions.BitmapScalingMode="HighQuality"/>
</MenuItem.Icon>
</MenuItem>
...
I then add it to the interface as a sub element of the Mod Utils menuitem:
<MenuItem Header="{DynamicResource string_ModUtils}" Padding="4" IsEnabled="{Binding SelectedMod, Converter={StaticResource NullEnabledConverter}}">
<StaticResource ResourceKey="modUtilsMenu"/>
</MenuItem>
Obviously this doesn't work as it has a second MenuItem defined in the resource.
However, I am not sure how I can store a "list" of menu items to add as children of another object, as the root container element of MenuItem and ContextMenu are not the same. These are all command based menu items. I will have the same issue with a context menu too - how do I only share the contents and not the container? Do I have to do data binding?
I have looked at How do I share a menu definition between a context menu and a regular menu in WPF, but that seems to be just for single menu items. I suppose I could do it for every one of them, but I'm looking to see if there's a way to do this where I only have to update it in one place instead of three to make it work.

Menu and ContextMenu are both of type ItemsControl. You can treat them like this e.g. bind to a collection of item models and specify a DataTemplate.
The following example creates a collection of MenuItem as XAML resource.
To allow multiple instances of the collection it is important to to set the x:Shared attribute to False. Otherwise the menu will be rendered only in one location of the visual tree, no matter the number of references:
<Window>
<Window.Resources>
<x:Array x:Key="SharedMenuItems"
Type="MenuItem"
x:Shared="False">
<MenuItem Header="File">
<MenuItem Header="Save" />
</MenuItem>
<MenuItem Header="Settings" />
</x:Array>
</Window.Resources>
<StackPanel x:Name="RootPanel" viewModels:Item.IsMarkedAsRead="True">
<Menu ItemsSource="{StaticResource SharedMenuItems}" />
<Grid>
<Grid.ContextMenu>
<ContextMenu ItemsSource="{StaticResource SharedMenuItems}" />
</Grid.ContextMenu>
</Grid>
</StackPanel>
</Window>

Dynamically binding and statically adding MenuItems - using view Models/MVVM

I'm trying to have a dynamic menu item using MVVM from an observable collection. Everything worked, but then I needed to add a "add new" button to the end. I found a solution using a CompositeCollection, like here:
How do I dynamically bind and statically add MenuItems?
So have the following code, where TimeSpans is a collection of ViewModels:
<MenuItem Header="Time Ranges">
<MenuItem.ItemsSource>
<CompositeCollection>
<CollectionContainer Collection="{Binding TimeSpans}" />
<Separator />
<MenuItem Header="Add New" cal:Message.Attach="NewTimeSpan()" />
</CompositeCollection>
</MenuItem.ItemsSource>
<MenuItem.ItemTemplate>
<ItemContainerTemplate>
<MenuItem Header="{Binding Name}" cal:Message.Attach="ConfigureTimeSpan()" />
</ItemContainerTemplate>
</MenuItem.ItemTemplate>
</MenuItem>
However, the view models are not populated like it was just using ItemsSource="{Binding TimeSpans}", it's not showing anything:
I suspect this is because I'm in the StackOverflow answer above the binding is actually a collection of MenuItems, so that composite collection makes sense. Whereas mine's mixing ViewModels & MenuItems.
Is there any way to construct the collection of menu-items created from ViewModels in the XAML so I can bind it?

For anyone else who comes across this, as Szabolcs Dezsi said, I needed to use a resource for the CollectionViewSource (bad reading comprehension on my part, as that was in the answer linked in my question).
Working code below:
<MenuItem Header="Time Ranges" x:Name="TimeRangesMenuItem">
<MenuItem.Resources>
<CollectionViewSource Source="{Binding ElementName=TimeRangesMenuItem, Path=TimeSpans}" x:Key="TimeSpanMenuItems" />
</MenuItem.Resources>
<MenuItem.ItemsSource>
<CompositeCollection>
<CollectionContainer Collection="{Binding Source={StaticResource TimeSpanMenuItems}}" />
<Separator />
<MenuItem Header="Add New" cal:Message.Attach="NewTimeSpan()" />
</CompositeCollection>
</MenuItem.ItemsSource>
<MenuItem.ItemTemplate>
<ItemContainerTemplate>
<MenuItem Header="{Binding Name}" cal:Message.Attach="ConfigureTimeSpan()" />
</ItemContainerTemplate>
</MenuItem.ItemTemplate>
</MenuItem>

Enable/Disable Textblock in a ContextMenu

I have a ContextMenu with a MenuItem inside it. The MenuItem is a TextBlock as shown in the below code:
<ContextMenu>
<Border>
<MenuItem>
<MenuItem.Header>
<TextBlock Text="ACK" HorizontalAlignment="Right"/>
</MenuItem.Header>
</MenuItem>
</Border>
</ContextMenu>
How do I enable or disable it at runtime. If I click it once, it should be disabled.
PS: I don't want to write code-behind for this. I need to achieve it from the XAML as this is done in a UserControl and is going to be used in many applications.

Disabled menu element in WPF looks enabled

My problem is twofold, but i guess that they are related, and if I manage to fix one of them, I will solve both.
First of, lets see the xaml code for a ContextMenu that is linked to a Caliburn.Micro view model:
<ContextMenu>
<MenuItem Header="Configure modem" ItemsSource="{Binding Modems}">
<MenuItem.ItemTemplate>
<DataTemplate>
<MenuItem>
<i:Interaction.Triggers>
<i:EventTrigger EventName="Click">
<ca:ActionMessage MethodName="SelectModem">
<ca:Parameter Value="{Binding Path=DataContext, RelativeSource={RelativeSource Mode=FindAncestor, AncestorType=UserControl}}" />
</ca:ActionMessage>
</i:EventTrigger>
</i:Interaction.Triggers>
<MenuItem.Header>
<DockPanel>
<Image DockPanel.Dock="Left" Source="{Binding CarrierProfile.CarrierProfileIcon}" Width="40" Height="40"/>
<TextBlock Text="{Binding MenuText}" VerticalAlignment="Center" Margin="10 0"/>
</DockPanel>
</MenuItem.Header>
</MenuItem>
</DataTemplate>
</MenuItem.ItemTemplate>
</MenuItem>
</ContextMenu>
So basically this is just a DataTemplate where I set the Header to a DockPanel containing an image and a TextBlock.
One MenuItem looks like this:
Here you can see the main problem. You can see that there are "two selections". One outer selection, and one inner. If I click the inner selection, everything is fine, and my SelectModem method is called from my view model. However, if you click the outer selection the context menu goes away so that user thinks he has made a selection, but actually no method is called on the view model.
My second problem is that if I disable the MenuItem by adding IsEnabled="False" in the code above, the menu item looks disabled (text is grayed out), I cannot make the inner selection, but on hover is still shows the outer selection, and when clicked the menu goes away (but nothing is triggered in my view model)
So the question is: How can I get rid of the the outer selection?

SO style answer creation

When we create questions on SO there is a box to write your message that has Bold, Italic and code brackets.
Is there a similar template for this in C#/wpf??

Not is c#; I'm not sure that makes sense. If you're talking about an asp.net rich text editor control, nope there too.
What I've used in the past is one built in jquery that works well with my .net websites. Page validation can be tricky though, since it will recognize the input as potentially dangerous.
Here's a link to jWYSIWYG, the editor I'm talking about: https://github.com/akzhan/jwysiwyg

No, there isn't.
Try DevExpress DXRichEdit.

I noticed that in less that 20 lines you can get this functionality in WPF:
<DockPanel>
<Menu DockPanel.Dock="Top">
<MenuItem Header="Edit">
<MenuItem Command="Cut" Header="_Cut" />
<MenuItem Command="Copy" Header="C_opy" />
<MenuItem Command="Paste" Header="_Paste" />
</MenuItem>
</Menu>
<ToolBarTray DockPanel.Dock="Top">
<ToolBar>
<Button Command="Cut" Content="Cut" />
<Button Command="Copy" Content="Copy" />
<Button Command="Paste" Content="Paste" />
</ToolBar>
</ToolBarTray>
<TextBox SpellCheck.IsEnabled="True" />
</DockPanel>
Would just be really nice to get Bold/Italic and code brackets.